<\/span><\/h2>\nAyurvedic physicians have been using cumin seeds for centuries to treat diabetes, because they help regulate blood sugar levels. The seeds are also high in anti-inflammatory oxidants and contain an adequate dose of iron. Furthermore, cumin seeds help treat gastrointestinal problems and nausea. They are an excellent addition to a healthy diet. However, you should speak with a doctor before consuming cumin seeds.<\/p>\n
The herb cuminum cyminum L is grown throughout Asia, China, and the Mediterranean region. It has numerous health benefits, some of which have been scientifically demonstrated. For example, a study in India found that people who consumed 3 grams of cumin powder every day experienced a reduction in cholesterol and body weight. Cumin also has a positive effect on blood sugar levels and may improve the immune system. It is also used as a spice in Indian and North African cuisines.<\/p>\n
Researchers have found that cumin contains phytosterols and unsaturated omega 6 and 9. These phytosterols increase blood vessel walls, prevent thrombus formation, and lower arterial pressure. Cumin is also believed to increase the production of insulin, which helps regulate blood sugar levels. In a 2016 study, researchers evaluated the effect of green cumin essential oils on type 2 diabetes. The researchers noted that the oils from this spice reduced fasting blood glucose and glycosylated haemoglobin levels. They also mentioned that the essential oil helps control type 2 diabetes.<\/p>\n
The oil found in cumin seeds is highly volatile, and over-consumption of the spice can damage the kidneys and liver. It has also been found to have carminative properties that may lead to excessive belching. Belching is a common symptom of diabetes and causes a characteristic sound. To reduce belching, cumin seed powder can be poured into hot or boiling water.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ayurvedic medicine for diabetes can include Giloy and Dalchini, but what are their specific properties? These two herbs help balance the three doshas, which help regulate blood sugar levels. Read on to learn more about Giloy and Dalchini. Also, read about BGR-34 and Dalchini, two other popular ayurvedic remedies for diabetes. These herbs are effective […]<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[72],"_links":{"self":[{"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/posts\/1287"}],"collection":[{"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":2,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/posts\/1287\/revisions\/1313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/survivingdiabetes.com\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}